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If you are….

Thinking of Quitting Tobacco, call 707-784-8900 or visit Tobacco Free Solano or  www.nobutts.org  (California Smokers’ Helpline) for more information. 

Concerned About Blood Sugar Levels or Pre-Diabetes, call 707-784-8164 to register for a fun program to reduce your risk of Type 2 Diabetes through healthy eating, increasing physical activity, reducing stress, problem solving and losing a modest amount of weight.  This program is available to Solano County residents at NO COST.  Call the number above or for more information about the National Diabetes Prevention Program (NDPP).

Wondering if you have pre-diabetes, take the Online PreDiabetes Risk Test

Wanting more information on Diabetes, the  Diabetes Education and Empowerment Program (DEEP) was developed for people living with diabetes. In this program you will learn more about diabetes and how it impacts your body. You will also learn how to live a healthy life with diabetes. This includes learning how to manage and control your blood sugar levels, through healthy eating, increasing physical activity, reducing stress, managing medications, and communicating with your healthcare provider.

Concerned about Pre-Diabetes or Diabetes, call 707-784-8164 for more information about one of our fun lifestyle programs! All Diabetes programs are available to Solano County residents at NO COST. To register visit our classes page or visit the Mobile Diabetes Education Center (MOBEC) to sign up.

Wanting to Lose Weight, visit Weight Watchers and TOPS (Take Off Pounds Sensibly) or the Be Active page of this website for tips.   NOTE:  Weight Watchers and TOPS are proven to be effective for losing weight, but do have a cost. Please contact them for more information.

Active or working on managing your chronic disease tag us on Instagram or Twitter using #VibeSolano. You can also post your favorite pictures of you and your family having fun on our Facebook page!