I am not a smoker nor do I vape, however, I know people that have quit. Someone I know went cold turkey, it worked for him and he hasn’t picked up a cigarette in over 30 years. I know this isn’t the case for everyone. I’ve heard having an accountability buddy can help, taking up a new hobby and as someone that assisted in getting resources to families I’ve told them about Kick it California https://kickitca.org/quit-smoking to help them with their journey.
